Halibut

Sold as 8 oz portions

Halibut is a large flatfish that is known for its pure white fillets, Halibut is one of the most versatile fish you can cook because of its texture and low number of bones in fillets.

Nutrition Facts:

• Good source of protein
• Vitamins including D, and several B vitamins
• High in Phosphorus
• Rich in selenium (antioxidant for heart and immune health)

Texture & Flavor Profile:

• Mild, sweet taste
• Flaky texture
• Rich white meat with a relatively low number of bones

Recommended Cooking Methods:

Grilling, baking, broiling, pan-seared